Low FODMAP Diet Blues

I am starting a new journey this weekend. I've put it off for over a week now because it is very intimidating to me. If you've read any of my previous blog posts you'll know that I have Non-Celiac Gluten Sensitivity and my GI doctor is fairly certain IBS as well. I've still been having … Continue reading Low FODMAP Diet Blues

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Non-Celiac Gluten Sensitivity

Anyone else in this really annoying, painful, and embarrassing reality with me?  It's not great to talk about, but it's even worse to deal with as a reality every single day. I am no expert by any means, but I will share my story. I hope others comment and share theirs as well. Anything to raise … Continue reading Non-Celiac Gluten Sensitivity